Turn the worst thing that happened in your life into the best thing that happened in your life. Ten years ago my father passed away. He was a great man. He was…

Bananas might be my biggest weight loss and nutrition secret. I try to eat a banana every day. Since doing this, and adopting a healthy work out habit, I have lost over…

“My Brand Is Awesome” is something I tell myself every morning when I go to work. I try really hard to be awesome every day at the office I work at. Here…

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