Good Morning my friends! I hope everyone had an awesome week last week. To get the new week off on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This…
Tag: Chicken
Protein and Yoga? Healing My Ankle Sprain
Last Monday, July 9, I twisted my ankle. I was playing a game I invented called HIIT Disc Golf. I accomplished this “graceful act” while running at full sprint, then stepping into…
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