Hello, my friends. No Workout of the Week post this week. I am deep in the muck with studying for my certification exam. It is a short work week for me, working Monday and Tuesday and then I am on “stay”vacation from Wednesday until next Monday. Next Monday I am taking my certification exam. I have about one week and two hours until test time right now. *Study-Mode: Activate*. Go-Go-Gadget-study-brain!
Study Goals
- Domain I – study Monday night
- Domain II – Study Tuesday night and Wednesday
- Domain III – Wednesday and Thursday
- Practice Test 1 – Wednesday morning
- Domain IV – Thursday and Friday
- Domain V – Friday and Saturday
- Practice Test 2 – Saturday
- All review – Saturday
- All review – Sunday
- Monday – Ace the Certification exam!
Workout Goals
DDPY Fatburner video
This DDPY Fatburner routine is a great quick workout. I will be doing this video every morning this week. Awesome routine. Workout goal 1 this week equals 5 days of DDPY Fat Burner.
Goal 2 is 4 days of 7k steps
Then I also want to get a few study break rounds of disc in, since I am on “vacation” I need to take a little time! I hope to get a round in on Wednesday, Friday, and then either Saturday or Sunday. Then I hope to get a round in on Monday after I ace the cert exam.
Make it a Great Week!
There you have it peeps! No workout, just more goal! Set your goals and then go get your goals! Have an awesome week! Be happy and healthy my friends! Be the hero in your story!