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Tag: BREATHE

The Avoid The Quarantine 15 (LBS) Workout Challenge

Posted on March 30, 2020April 3, 2020 by tabraham01

Avoid gaining 15lbs while on Quarantine by doing a DDPY video. GoodAttitudeFood.com Workouts

The Apartment Friendly Workout, 2.(COVID)19

Posted on March 23, 2020March 29, 2020 by tabraham01

Good Morning my Friends! I hope everyone is healthy and safe out there. To kick off the new week on the positive, this is the Workout of the Week from GoodAttitudeFood.com. This…

The Practice of “Practicing Mindfulness During a Workout” Workout

Posted on June 3, 2019June 2, 2019 by tabraham01

Hello my friends! I am back after taking last week off, just cause I could. The perks of being my own boss here. I hope everyone had an awesome week last week….

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