Hello, my friends! I hope everyone had an A-MAZ-ING week last week. To kick off another week on the POSITIVE, this is The WOW, The Workout of the Week, from GoodAttitudeFood.com. This…
Tag: Salmon
Protein and Yoga? Healing My Ankle Sprain
Last Monday, July 9, I twisted my ankle. I was playing a game I invented called HIIT Disc Golf. I accomplished this “graceful act” while running at full sprint, then stepping into…
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