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Tag: The Mindful Athlete

The Vision Quest (DGC) Workout

Posted on March 2, 2020March 3, 2020 by tabraham01

Good Morning my friends! I hope everyone had a great week and weekend. To kick off the new week on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This…

The Mindful Study Intervals Workout

Posted on June 17, 2019June 17, 2019 by tabraham01

Hello, my friends! I hope everyone had an A-MAZ-ING week last week. To kick off another week on the POSITIVE, this is The WOW, The Workout of the Week, from GoodAttitudeFood.com. This…

The Practice of “Practicing Mindfulness During a Workout” Workout

Posted on June 3, 2019June 2, 2019 by tabraham01

Hello my friends! I am back after taking last week off, just cause I could. The perks of being my own boss here. I hope everyone had an awesome week last week….

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