The Food – Instant Pot Cornish Hen

As Promised… Instant Pot Cornish Hen.

Ingredients I used – for my “on the fly…” cornish hen recipe.

The Food – Ingredients

• 2 – 24oz Cornish Hens
• Mirepoix – chopped up carrots, celery, and onion – I just buy the stuff that’s chopped to save time. Or buy and chop if you like.
• A packet of ranch seasoning. I used the fiesta ranch… a little spicier!
• herbs – thyme, rosemary, and sage
• 1 lemon
• 1 lime
• 1 tablespoon of ceyenne pepper powder
• seasoning rub – salt, pepper, garlic salt, and a little famous daves bbq rub.
• about 1/2 cup of chopped jalepeno pepper
• 1 tablespoon of minced garlic
• 1 cup of chicken broth – I use better than boullion – mix one tablespoon with one cup of warm water, stir it up.
• 1 package of mushrooms

The Steps

1. Prep the Cornish Hens – Remove the packaging. Rinse them off. Dry them with a towel. Season them with the dry rub mixture.
2. Saute the veggies – Turn Instant Pot on to Saute. When hot add about 2 tablespoons of oil. Then add the mirepoix mix and jalapeno peppers. Wash the mushrooms while the veggies sweeten up a bit as they saute. Cut the lemon and lime in half. Pick out the lemon seeds.
3. Add the Hens, 1 cup of chicken stock, packet of ranch seasoning, herbs, lemon and lime halves, and mushrooms to the Instant Pot.
4. Pressure Cook – I cooked mine on high for 25 minutes
5. Plate and eat. Be sure to release the pressure properly and follow all Instant Pot safety instructions. Then plate and eat!

I thought these turned out really good. Not the best plate presentation, but I don’t care so much about that. This was my first time eating Cornish Hen (that I am aware of). In reality, it’s just like chicken, but smaller.

The Hens shedded up nice and easy like a rotissorie chicken.

TACOS!

Tonight I used the leftovers and made tacos! This recipe was a great flavor for tacos! I didn’t add anything but corn tortillas. Yum.

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