The WOW! – The “FIIT Tabata Burners Workout”
Good Morning Readers! The WOW! - Workout of the Week for 12/10/18 is what I am calling the "FIIT Tabata Burners Workout". This workout will include two different Tabata workouts,…
The WOW! – The End of No-Shave November Workout!
Hi Everyone! This is the WOW! - The Workout of the Week from GoodAttitudeFood.com for the week of 12/3/18. This is "The End of No-Shave November Workout". No-Shave NovemberNo-Shave November and…
Stallone’s Real Rocky Story
It's not about how hard you can hit. It's about how hard you can GET hit and KEEP MOVING FORWARD. ~Stallone - Rocky BalboaCheck this video out!https://youtu.be/EhvArsT5rgMRocky Balboa is one of…
Thankful for – Audiobooks!
Happy Thanksgiving! Among all of the blessings in my life that I am thankful for (too many to even start to list here!!), audiobooks enrich my life greatly. I am…
The WOW – “The FIIT Workout”
The WOW is a little late this week. I blame the Akrasia Effect! Better late than never though. This is "The FIIT Workout" from GoodAttitudeFood.com It is Thanksgiving week. The…
The WOW: The Double-Up Those HIITS Workout!
Good Morning! The WOW this week is the "Double-Up Those HIITs Workout". This week I am trying an experiment, wearing both my Ringside 1lbs gloves and my Meister 1lbs gloves…
The WOW: “The Randle Workout”
John Randle T-Shirt From SotaStickco.com - Check out their awesome MN gear! The WOW - Week of 11/5/18 Hello Friends! The WOW post is a little late this week. I enjoyed…
The WOW – “The Flow-Intervals Workout”
Good Morning Everyone! To kick off another week of achieving AWESOME, let's get into a workout! This is going to be a "flow workout". This week, for the week of…
The WOW! – Workout of the Week – HIITing those 40/20s
Hey there folks! The WOW: Workout of the week for the week of 10/22/18 is what we at GoodAttitudeFood.com are calling the "HIITing those 40/20s workout"! And if you couldn't…
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