The Mindful Study Intervals Workout
Hello, my friends! I hope everyone had an A-MAZ-ING week last week. To kick off another week on the POSITIVE, this is The WOW, The Workout of the Week, from…
The WOW – The Eat Real Food Workout
https://youtu.be/k8UBOlxZjzI Good Morning, my friends! I hope everyone had an AWESOME week last week. To get us kicked off on the positive for another great week, this is The WOW,…
The Practice of “Practicing Mindfulness During a Workout” Workout
https://youtu.be/YTD9rNVfD_4 Hello my friends! I am back after taking last week off, just cause I could. The perks of being my own boss here. I hope everyone had an awesome…
The Art-Flow For Your Brain Workout – V3.5
https://youtu.be/mLNlvcA3FJE Good Morning my friends! I hope everyone had an amazing week last week. To kick off another week of awesome, this is The WOW - The Workout of the…
The WOW! – “The Guitar Lessons and FIIT Sevens Workout”
Good Morning friends! I hope everyone had an awesome week. To kick off another week of awesome, this is The WOW! - The Workout of the Week, for the week…
The Help a Friend Move and 30X30 FIIT Workout
Good Morning my Friends! I hope everyone had an awesome filled week last week. Let's go get some awesome again this week. To kick things off in the positive, this…
Sunrise on the Edge of an Unknown Teralian City
Teralian hunters at sunrise. They stand on the edge of an unknown city they just discovered; after fleeing through the night from a vicious herd of Pumal War-Beasts. Farther from…
LPSAGs – #The WOW – Goal Setting
The Workout of the Week this week talked all about my goal setting method. "Use LPSAGs to get those BHAGs" L- little P- PunyS- SpecificallyA- Aligned G- Goals These are…
The Kung Fu Moves in The Basement Workout… and goal setting
https://youtu.be/9HTYm01I02g Hello Everyone! I hope last week was Awesome! To kick off another week of awesome, this is The WOW! - The Workout of the Week for the week of…