
Good Morning all! There will not be a new post this week. I had some friends in from out of town and spent my weekend running around and hanging out with them. I didn’t get time to work on a new post. The Workout of the Week will be back next week with a new post.
If you follow on LinkedIn, last week’s post didn’t publish there. Periodically I need to re-link LinkedIn to get the blog posts published. So if you follow me on LinkedIn and missed last week’s post, check out this link to The You Can’t Drop 20lbs in One Week Workout that I put out last week.
Make it an awesome week! Until next time, Be the Hero or Heroine in your story!
Workout Schedule and Some Pics



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