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Tag: Big-ole-salad

WOW – Workout Of the Week – 8/13/18

Posted on August 12, 2018August 12, 2018 by tabraham01

https://youtu.be/cZnsLVArIt8 The WOW – Workout of the Week starting Monday August 13th, will be a super-tough 20 Minute HIIT ladder video from Fitness Blender.  Fitness Blender is a great resource for anyone looking for…

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