HELLLOOO there everyone and Happy New Year! The WOW – Workout of the Week, for 12/31/18, is the “Set Your Goals, Then Get Your Goals” workout. The workout this week will include…
Tag: FTP
The WOW – Workout of the Week: The Hero Builder!
Hey there readers! The WOW this week for 10/8/18 is what I am calling The Hero Builder Workout. For anyone who saw my “Pre-WOW” post this morning, I am glad to report…
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