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Tag: Master Wong – Tai Chi

The Kung Fu Moves in The Basement Workout… and goal setting

Posted on April 1, 2019April 1, 2019 by tabraham01

Hello Everyone! I hope last week was Awesome! To kick off another week of awesome, this is The WOW! – The Workout of the Week for the week of 4/1/19, from GoodAttitudeFood.com….

The WOW! – The “What is Tai Chi? Workout”.

Posted on March 4, 2019March 5, 2019 by tabraham01

Good Morning All! This is The WOW! – The Workout of the Week – From GoodAttitudeFood.com, for the week of 3/4/19. This is the “What is Tai Chi? Workout”. The post this…

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