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Tag: MountainBike

The Upside Down Frown Workout

Posted on September 14, 2020September 14, 2020 by tabraham01

Science shows, even if we do not feel like smiling, making ourselves smile is good for us. Exercise is a great way to feel good to. Check out this week’s post, and turn your frown upside!

The Back in the (Bike) Saddle Workout

Posted on August 31, 2020August 31, 2020 by tabraham01

“I’m Baaaaaack!! Back in the Saddle Agaaaaaaaaaain”. Good Morning my friends. I hope everyone had a great week and weekend. To kick off the new week on the positive, this is The…

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