Bonus – The Food! Banana bread is one of my favorite things. Making it from scratch is great. However, sometimes I just want to make it the easy way. I like to…
Tag: Protein
Protein and Yoga? Healing My Ankle Sprain
Last Monday, July 9, I twisted my ankle. I was playing a game I invented called HIIT Disc Golf. I accomplished this “graceful act” while running at full sprint, then stepping into…
You must be logged in to post a comment.