Good Morning, my friends. I hope everyone had a great week last week. To kick of the new week on the positive, this is The Workout of the Week. This is The…
Tag: Resistance Band Workout
The “Footballlll Sunday” (Food) Workout – w1.22
Hello, my friends. I hope everyone had a great week last week. This week is the first week of the NFL regular season. The post this week will share one of my…
The Getting Ready For Spring Workout
Good Morning, my friends! I hope everyone had a great week and weekend. To kick off the new week on the positive, this is the Workout of the Week, from GoodAttitudeFood.com. This…
The Destination Disc Golf Workout
Destination Disc Golf. Socially Repsonsible Disc Golf during Covid-19.
The Fasted-State Workout
Is it better to workout in a fasted-state?
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