RDX Fitness bag workout! Sandbag Tabata Burners! Shadowboxing. Pics of the Week! Be the Hero in your story!
Yoga – Relieving Back Pain
I have recently started doing yoga. I have learned that I can relieve my back pain pretty quickly. I have had back pain for a long time. It comes and goes, and…
Weighted Boxing Gloves
Hi Folks! I am super pumped! My weighted training gloves came in. Now I can really HIIT it with this week’s Workout Video of the week! I found these Ringside Brand training…
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