Good Morning, my friends! I hope everyone had a great week last week. The Post this week will break down a quote that I recently found. I like this quote so much…
Tag: YogaWithAdriene
The Getting Ready For Spring Workout
Good Morning, my friends! I hope everyone had a great week and weekend. To kick off the new week on the positive, this is the Workout of the Week, from GoodAttitudeFood.com. This…
The Upside Down Frown Workout
Science shows, even if we do not feel like smiling, making ourselves smile is good for us. Exercise is a great way to feel good to. Check out this week’s post, and turn your frown upside!
The Back in the (Bike) Saddle Workout
“I’m Baaaaaack!! Back in the Saddle Agaaaaaaaaaain”. Good Morning my friends. I hope everyone had a great week and weekend. To kick off the new week on the positive, this is The…
The Butt-Walking and Sandbag Workout
Pics of the Week, activate dead-butt, Sandbag Workout for third week, power yoga, butt-walking-step-goals, and disc golf!
The Quarantine Akrasia Workout
Beat the Quarantine Akrasia and find your state of enkrateia! The Workout of the Week from GoodAttitudeFood.com. The Quarantine Akrasia Workout.
The Apartment Friendly Workout, 2.(COVID)19
Good Morning my Friends! I hope everyone is healthy and safe out there. To kick off the new week on the positive, this is the Workout of the Week from GoodAttitudeFood.com. This…
The Art Project Workout
Good Morning my friends! I hope everyone has a great week last week. To kick off the new week on the positive, this is the workout of the week from GoodAttitudeFood.com. This…
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