Good Morning my friends! I hope everyone had an awesome week in the first work week of 2021. To kick off the second full week of 2021 on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This is The “Survivin'” Workout!
Survivin’
Scrolling through some tunes today I heard a song that kind of describes how I have been feeling…
The song is called “Survivin'”, by the band Bastille.
“What can I say? I’m Survivin’. Crawlin’ out my bed to see another day. What can I say? I’m survivin’. And I’m gonna be fine. I’m gonna be fine. I think I’ll be fine.” – Lyrics from Survivin’ by Bastille.
The Video
The song is pretty catchy and the music video is like cool comic book style art. Love it! Thanks, Bastille for the good tune with the cool video!
Me Lately
The world has gotten a little crazy for me lately. Some members of my family are dealing with personal issues that are stressful.
The entire world around everyone has been going through tons of stress, as I do not need to get into… We all know!
The word “normal” doesn’t describe much of what I have seen in months. I could go on and on about all the bad stuff. To be honest, it’s all gotten me in a bit of a funk lately.
Even So… We’re Survivin’
Even with all the things going on, I am surviving. My family and friends are surviving. The world is surviving.
Keep a Positive Attitude
One of the hardest things for me right now is keeping my positive attitude. I know what negative talk and negative self-talk are. Lately, I catch myself with more and more negative self-talk and negative thoughts. I keep reminding myself to not go down that road. I know I have to work to keep my positive attitude.
The founding principle in which I try to live my life is that in all the things in this world that I cannot control, my attitude is the one thing I can control. My attitude in life will set the tone for my life. Having a positive attitude is a choice. In the world of uncontrollables, attitude is the tool that changes everything. Attitude is 100% controllable.
The Workout – Repeat Last Week
Repeat last week’s work – The Getting Back Into a Schedule Workout
The workout this week is a repeat routine and schedule from last week. See last week’s post for full workout. It’s two days of DDPY, three bike rides, two days of Rucking, and two days with Sandbag Tabata burners! I got my workout schedule ready for the new week!
The First Pics of the Week for 2021
Before I go, check out the newest Pics of the Week. It’s the first of 2021.
Make It A Great Week
There you have it my friends! Thank you so much for reading! Thanks to Bastille for the great tunes!
Until Next Time
Until next time, Be the hero or heroine in your story! We will keep Survivin! Keep crawling out those sheets and seeing each new day. Keep survivin! Cause I know we’ll be fine. I know we’ll be fine. Keep a positive attitude and keep survivin’!
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