Week Off from Writing The Workouts
Hello my friends. Maybe you noticed there was no workout posted on the site this week. I am taking this week off from writing a workout. Have no fear though!…
The Art-Flow For Your Brain Workout – V3.5
https://youtu.be/mLNlvcA3FJE Good Morning my friends! I hope everyone had an amazing week last week. To kick off another week of awesome, this is The WOW - The Workout of the…
The Run/Walk on the Streets of Bloomington Workout
https://youtu.be/-vnCsXRqiUQ Good Morning my friends! I hope everyone had an awesome week last week. I hope all the Moms out there had an amazing Mother's Day. THANK YOU, Mom! And…
Steak and Eggs Salad – Cinco de Mayo style!
Happy Cinco de Mayo my friends. Today I made a slightly Cinco de Mayo inspired salad bowl. Steak, eggs, avocado, bell peppers, spring baby greens lettuce mix, then used some…
Slow Cooker Pork Tacos
Pork Roast. Season to your taste. I use garlic powder, pink rock salt, ground pepper, turmeric, dried chipotle pepper powder, season salt, and a little bit of liquid smoke. Add…
Every New Day
Every sunrise is a new day. Every new day is a fresh start. WaterWarm up routineCoffeeMorning yoga - Yoga with Adriene - for neck and shoulders, 15 - "sunrise" meditation.…
Things My Father Said…
https://youtu.be/0VNthEJlSdw This song says it all... 11 Years ago my father left this life on April 17th, 2008. His final lesson for me was the hardest but taught me the…
Morning Wake Up
My Morning "meditation". Practing some shading and drawing. Wake up and make your day!
Batdude Cartoon
I was trying to think of things to research this week. I got a case of writer's block... so I made a cartoon about "Batdude" getting writer's block. :) Fun…