Good Morning, my friends. I hope everyone had a fantastic week last week. Through the pandemic, I put on some extra pounds, fell off my diet game, and fell off my workout…
Category: Uncategorized
No Post this week, just some pics
Good Morning! I didn’t have time to work on a post this week. I had friends from Colorado in town, staying at my place for the weekend. We played some Disc Golf,…
No Post this week – Labor Day
I hope everyone had a great Labor Day holiday. I am not writing a post this week in honor of the holiday. Check back next week for an all-new Workout of the…
The Morning Routine Workout
Good morning, my friends! I hope everyone had a great week last week. To start this week, I want to ask a question: Do you have a morning routine? I try to…
The Bike, Ruck, Disc Workout
Good Morning, my friends! I hope everyone had a great week last week. To kick off a new week on the positive, this is the Workout of the Week. The post this…
The Be The Hero Workout
Good Morning, my friends! I hope everyone had a great last couple of weeks. I took two weeks off from writing the post as I was on vacation from the day job…
Vacation Photos and a Workout Schedule
I was on vacation last week, so I didn’t write a post. I have two more days of vacation and I will not be writing this week either. The workout of the…
The Breakfast Food Workout
Good morning, my friends! The post this week is a little lighter in nature than some recently. I am going to a Sunday afternoon Twins Baseball game so I don’t have as…
The Ask, Seek, and Knock Workout
Good Morning, my friends! After taking last week off for the Fourth of July Holiday, the Workout of the Week is back. This week’s post will discuss a well-known phrase and take…
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