At the beginning of 2019, I set this goal as my BHAG (big hairy audacious goal) for the year. I accomplished this goal using LPSAGs (Little Puny Specifically Aligned Goals). #GoodAttitudeFood.com #SetYourGoalsThenGetYourGoals,…
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Summer “Stay”-vacation Week Goals
Hello, my friends. No Workout of the Week post this week. I am deep in the muck with studying for my certification exam. It is a short work week for me, working…
More Goals
Good Morning All! I hope everyone had an awesome week last week! I do not have a main Workout of the Week post for this week. I am in study mode for…
The Dumbbell (is spelled with 2 Bs) Workout
Good Morning my friends! To kick off another week on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This is The Dumbbell (is spelled with 2 Bs) Workout. We…
Week Off from Writing The Workouts
Hello my friends. Maybe you noticed there was no workout posted on the site this week. I am taking this week off from writing a workout. Have no fear though! The Workout…
The Art-Flow For Your Brain Workout – V3.5
Good Morning my friends! I hope everyone had an amazing week last week. To kick off another week of awesome, this is The WOW – The Workout of the Week, from GoodAttitudeFood.com….
The Run/Walk on the Streets of Bloomington Workout
Good Morning my friends! I hope everyone had an awesome week last week. I hope all the Moms out there had an amazing Mother’s Day. THANK YOU, Mom! And Thank You! to…
Steak and Eggs Salad – Cinco de Mayo style!
Happy Cinco de Mayo my friends. Today I made a slightly Cinco de Mayo inspired salad bowl. Steak, eggs, avocado, bell peppers, spring baby greens lettuce mix, then used some lime juice…
Slow Cooker Pork Tacos
Pork Roast. Season to your taste. I use garlic powder, pink rock salt, ground pepper, turmeric, dried chipotle pepper powder, season salt, and a little bit of liquid smoke. Add about 1/4…