Hello, my friends! There will not be a new Workout of the Week post this week. The bitter cold MN weather finally warmed up for a few days so I am going to try to get outside as much as I can. Today (Monday) I went for a walk over my lunch break, played Rosland after work, and then went Rucking on the trails. If I cannot get outside I will be doing some Heavy Bag Tabata burners – like last week in The 38 Years Workout, getting in a GCN video or two on the spin bike.
Pics of the Week
Even though I am not writing a new workout this week, you know there is a Pics of the Week video! Check it out, the best pics from last week! Lobster tail and steak dinner, Disc Golf, nature trails, another instant pot riff on cheap cuts of beef stew, that I turned into a taco, and more! Check out this video and all the others on my YouTube channel – or just catch ’em on the Workout of the Posts each week.
Make It A Great Week
Thanks so much for checking out the post. I should have a brand new Workout of the Week next week. Until next time, make it a great week!
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