Good Morning, my friends. I hope everyone had a great week last week. This week’s post will discuss a favorite weekend activity of mine, cooking on a Sunday morning! Yup, we got…
Tag: 7K Steps a Day
The Yoga Week Workout
Good Morning, my friends! I hope everyone had a great week last week. What if you saw a commercial for a new medicine that could reduce stress, relieve pain, help you lose…
No Post This Week
Good Morning, my Friends. I had a busy weekend and did not have time to write a post this week. The daily warm-up count is now at 47. The Workout of the…
The Make It A Great Sunday Workout
Good morning, my friends. I hope everyone had an awesome week last week. The post this week will talk about my favorite day of the week, Sunday. I love me some Sunday!…
Just A Workout Schedule This Week
Good Morning my friends! I hope everyone had a great week last week. I had a busy weekend this week and did not have time to craft a full post. This week…
The Forty Workout
Good Morning, my friends. I hope everyone had an awesome week last week. The post this week is called “The Forty Workout” for one reason, which shall be revealed shortly. The post…
The My First Disc Golf Round Of 2023 Workout
Good Morning, my friends. I hope everyone had a great week last week. This week’s Post will discuss one of my favorite things to do and why; Disc Golf. The Post will…
The Level Up Your Cooking Game Workout
Good Morning, my friends. I hope everyone had a great week last week. The post this week will talk about my personal “Trinity” of cooking. I have used this simple cooking idea…
The Sandbag Workout
RDX Fitness bag workout! Sandbag Tabata Burners! Shadowboxing. Pics of the Week! Be the Hero in your story!
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