Good Morning, my Friends. I had a busy weekend and did not have time to write a post this week. The daily warm-up count is now at 47. The Workout of the…
Tag: 7K Steps a Day
The Make It A Great Sunday Workout
Good morning, my friends. I hope everyone had an awesome week last week. The post this week will talk about my favorite day of the week, Sunday. I love me some Sunday!…
Just A Workout Schedule This Week
Good Morning my friends! I hope everyone had a great week last week. I had a busy weekend this week and did not have time to craft a full post. This week…
The Forty Workout
Good Morning, my friends. I hope everyone had an awesome week last week. The post this week is called “The Forty Workout” for one reason, which shall be revealed shortly. The post…
The My First Disc Golf Round Of 2023 Workout
Good Morning, my friends. I hope everyone had a great week last week. This week’s Post will discuss one of my favorite things to do and why; Disc Golf. The Post will…
The Level Up Your Cooking Game Workout
Good Morning, my friends. I hope everyone had a great week last week. The post this week will talk about my personal “Trinity” of cooking. I have used this simple cooking idea…
The Sandbag Workout
RDX Fitness bag workout! Sandbag Tabata Burners! Shadowboxing. Pics of the Week! Be the Hero in your story!
The I Have Walked Over 1,000 Miles Workout
Hello, my friends. I hope everyone out there is safe and healthy. The world is going crazy right now. A man, George Floyd, had his life tragically taken through the acts of…
The “This Recipe Is Out There… Workout!”
Good Morning my friends. I am proud to announce that I am working hard to beat my own Quarantine Akrasia this week. #TheQuarantineAkrasiaWorkout! I am actually starting this post on Saturday; ahead…
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