Good Morning my friends. I am proud to announce that I am working hard to beat my own Quarantine Akrasia this week. #TheQuarantineAkrasiaWorkout! I am actually starting this post on Saturday; ahead…
Tag: 7K steps
The Quarantine Akrasia Workout
Beat the Quarantine Akrasia and find your state of enkrateia! The Workout of the Week from GoodAttitudeFood.com. The Quarantine Akrasia Workout.
The Walking in the Rain Workout
Good Morning my friends! I hope everyone had a great week and a better weekend! To kick off the new week on the positive, this is The Workout of the Week from…
The I Got a REAL Bike Workout
WOOOO! Good Morning my friends! It is GOOD to be back! After a break for the last few weeks to study for my certification exam, I am excited to be back working…
The Mindful Study Intervals Workout
Hello, my friends! I hope everyone had an A-MAZ-ING week last week. To kick off another week on the POSITIVE, this is The WOW, The Workout of the Week, from GoodAttitudeFood.com. This…
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