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Tag: 7K steps

The “This Recipe Is Out There… Workout!”

Posted on May 18, 2020May 18, 2020 by tabraham01

Good Morning my friends. I am proud to announce that I am working hard to beat my own Quarantine Akrasia this week. #TheQuarantineAkrasiaWorkout! I am actually starting this post on Saturday; ahead…

The Quarantine Akrasia Workout

Posted on May 11, 2020May 11, 2020 by tabraham01

Beat the Quarantine Akrasia and find your state of enkrateia! The Workout of the Week from GoodAttitudeFood.com. The Quarantine Akrasia Workout.

The Walking in the Rain Workout

Posted on October 7, 2019October 7, 2019 by tabraham01

Good Morning my friends! I hope everyone had a great week and a better weekend! To kick off the new week on the positive, this is The Workout of the Week from…

The I Got a REAL Bike Workout

Posted on August 5, 2019August 6, 2019 by tabraham01

WOOOO! Good Morning my friends! It is GOOD to be back! After a break for the last few weeks to study for my certification exam, I am excited to be back working…

The Mindful Study Intervals Workout

Posted on June 17, 2019June 17, 2019 by tabraham01

Hello, my friends! I hope everyone had an A-MAZ-ING week last week. To kick off another week on the POSITIVE, this is The WOW, The Workout of the Week, from GoodAttitudeFood.com. This…

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