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Tag: Fighttips dynamic warmup

The Upside Down Frown Workout

Posted on September 14, 2020September 14, 2020 by tabraham01

Science shows, even if we do not feel like smiling, making ourselves smile is good for us. Exercise is a great way to feel good to. Check out this week’s post, and turn your frown upside!

The Back in the (Bike) Saddle Workout

Posted on August 31, 2020August 31, 2020 by tabraham01

“I’m Baaaaaack!! Back in the Saddle Agaaaaaaaaaain”. Good Morning my friends. I hope everyone had a great week and weekend. To kick off the new week on the positive, this is The…

The Butt-Walking and Sandbag Workout

Posted on August 17, 2020August 17, 2020 by tabraham01

Pics of the Week, activate dead-butt, Sandbag Workout for third week, power yoga, butt-walking-step-goals, and disc golf!

The “This Recipe Is Out There… Workout!”

Posted on May 18, 2020May 18, 2020 by tabraham01

Good Morning my friends. I am proud to announce that I am working hard to beat my own Quarantine Akrasia this week. #TheQuarantineAkrasiaWorkout! I am actually starting this post on Saturday; ahead…

The Art Project Workout

Posted on February 24, 2020February 24, 2020 by tabraham01

Good Morning my friends! I hope everyone has a great week last week. To kick off the new week on the positive, this is the workout of the week from GoodAttitudeFood.com. This…

The One More Trip Around The Sun Workout

Posted on February 17, 2020February 24, 2020 by tabraham01

Good Morning my friends! I hope everyone had a great week last week! To kick off the new week on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This…

The Writing During the Superbowl Workout

Posted on February 3, 2020February 4, 2020 by tabraham01

Good Morning my friends! I hope everyone had an awesome week last week! To kick off the new week on the positive, this is The Workout of the Week, from GoodAtttitudeFood.com. The…

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