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Tag: fightTips

The Sandbag Workout

Posted on August 3, 2020August 2, 2020 by tabraham01

RDX Fitness bag workout! Sandbag Tabata Burners! Shadowboxing. Pics of the Week! Be the Hero in your story!

The Keto Coffee Workout

Posted on June 22, 2020June 22, 2020 by tabraham01

Good Morning my friends! I hope everyone out there is doing what they can to stay active, in more ways than one, in this world we are living in. To kick off…

The “This Recipe Is Out There… Workout!”

Posted on May 18, 2020May 18, 2020 by tabraham01

Good Morning my friends. I am proud to announce that I am working hard to beat my own Quarantine Akrasia this week. #TheQuarantineAkrasiaWorkout! I am actually starting this post on Saturday; ahead…

The Destination Disc Golf Workout

Posted on May 4, 2020May 6, 2020 by tabraham01

Destination Disc Golf. Socially Repsonsible Disc Golf during Covid-19.

The Writing During the Superbowl Workout

Posted on February 3, 2020February 4, 2020 by tabraham01

Good Morning my friends! I hope everyone had an awesome week last week! To kick off the new week on the positive, this is The Workout of the Week, from GoodAtttitudeFood.com. The…

The I Got A Gym Membership Workout

Posted on December 16, 2019December 17, 2019 by tabraham01

Good morning my friends! I hope everyone had a great week last week. To kick off the new week on the positive, this is the Workout of the Week, from GoodAttitudeFood.com. This…

The (Belief is the) Key Workout

Posted on September 9, 2019September 9, 2019 by tabraham01

Good Morning my friends! To kick off the week on the positive: this is The Workout of the Week, from GoodAttitudeFood.com. This is The (Belief is the) Key Workout. Here is what’s…

The Art-Flow For Your Brain Workout

Posted on March 18, 2019March 18, 2019 by tabraham01

Hello everyone! This is The WOW – The Workout of the Week, for the week of 3/18/19. This is The Art-Flow For Your Brain Workout. This week I will be looking into…

Dynamic Warm-Ups: part of a morning routine

Posted on January 3, 2019January 3, 2019 by tabraham01

Consider adding dynamic warm-up stretching to your morning routine. If you don’t have a morning routine, GET-ONE. Seriously, my morning routine is like my “Samson-Hair“. It includes coffee, warm-up, workout, stretch, more…

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