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Tag: RBFTB

The One More Trip Around The Sun Workout

Posted on February 17, 2020February 24, 2020 by tabraham01

Good Morning my friends! I hope everyone had a great week last week! To kick off the new week on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This…

The Writing During the Superbowl Workout

Posted on February 3, 2020February 4, 2020 by tabraham01

Good Morning my friends! I hope everyone had an awesome week last week! To kick off the new week on the positive, this is The Workout of the Week, from GoodAtttitudeFood.com. The…

The Bowling Workout!

Posted on January 27, 2020February 3, 2020 by tabraham01

Good Morning my Friends! I hope everyone had an awesome week last week. To kick-off a new week on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This is…

Workout + Motivational YouTube videos = workout secret weapon

Posted on January 24, 2020January 26, 2020 by tabraham01

Friday morning workout! RBFTB day! Resistance Band FIIT Tabata Burners! Interval timer set to 8 × 20×10. FLOW Intervals – 8 out 10 exertion level. Three rounds. And a banging CTXC Spin…

The Outdoor Workout

Posted on December 9, 2019December 9, 2019 by tabraham01

Good Morning my friends. I hope everyone had a great week last week! To kick off the new week on the positive this is the Workout of the Week from GoodAttitudeFood.com. This…

The Lazy Sunday Workout

Posted on December 2, 2019December 4, 2019 by tabraham01

Good Morning my friends! I hope everyone had a blessed and Happy Thanksgiving! To kick off the new week on the positive, this is the workout of the week. This is the…

The Busy Weekend Workout

Posted on June 24, 2019June 24, 2019 by tabraham01

Good Morning my friends! To kick off the week on the positive, this is the Workout of the Week from GoodAttitudeFood.com. This is the Busy Weekend Workout. As the title indicates, I…

The WOW – The Eat Real Food Workout

Posted on June 10, 2019June 11, 2019 by tabraham01

Good Morning, my friends! I hope everyone had an AWESOME week last week. To get us kicked off on the positive for another great week, this is The WOW, the Workout of…

The Run/Walk on the Streets of Bloomington Workout

Posted on May 13, 2019May 12, 2019 by tabraham01

Good Morning my friends! I hope everyone had an awesome week last week. I hope all the Moms out there had an amazing Mother’s Day. THANK YOU, Mom! And Thank You! to…

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