The Workout of The Week. Inspired by the lyrics to Survivin’ by Bastille. Repeat last week’s routine and workout schedule. Includes first Pics of the Week for 2021!
Tag: Sandbag Tabata Burner
The Getting Back Into a Schedule Workout
Good Morning my friends! I hope everyone had a great holiday season over Christmas and New Years! 2020 is over! 2021 is here! To kick off the new year, and this new…
The Upside Down Frown Workout
Science shows, even if we do not feel like smiling, making ourselves smile is good for us. Exercise is a great way to feel good to. Check out this week’s post, and turn your frown upside!
The Sandbag Workout
RDX Fitness bag workout! Sandbag Tabata Burners! Shadowboxing. Pics of the Week! Be the Hero in your story!
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