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Tag: Shadow Boxing

The “This Recipe Is Out There… Workout!”

Posted on May 18, 2020May 18, 2020 by tabraham01

Good Morning my friends. I am proud to announce that I am working hard to beat my own Quarantine Akrasia this week. #TheQuarantineAkrasiaWorkout! I am actually starting this post on Saturday; ahead…

The Destination Disc Golf Workout

Posted on May 4, 2020May 6, 2020 by tabraham01

Destination Disc Golf. Socially Repsonsible Disc Golf during Covid-19.

The Fasted-State Workout

Posted on April 13, 2020April 13, 2020 by tabraham01

Is it better to workout in a fasted-state?

The Avoid The Quarantine 15 (LBS) Workout Challenge

Posted on March 30, 2020April 3, 2020 by tabraham01

Avoid gaining 15lbs while on Quarantine by doing a DDPY video. GoodAttitudeFood.com Workouts

The Apartment Friendly Workout, 2.(COVID)19

Posted on March 23, 2020March 29, 2020 by tabraham01

Good Morning my Friends! I hope everyone is healthy and safe out there. To kick off the new week on the positive, this is the Workout of the Week from GoodAttitudeFood.com. This…

The I Am On My Third Book of 2020 Workout

Posted on January 13, 2020January 13, 2020 by tabraham01

Good Morning my Friends! I hope everyone had an awesome week last week. To kick off the new week on the positive, this is the Workout of the Week, from GoodAttitudeFood.com. This…

The Lazy Sunday Workout

Posted on December 2, 2019December 4, 2019 by tabraham01

Good Morning my friends! I hope everyone had a blessed and Happy Thanksgiving! To kick off the new week on the positive, this is the workout of the week. This is the…

The Solvitur Ambulando Workout

Posted on November 25, 2019November 25, 2019 by tabraham01

Good Morning my friends! I hope everyone had a great week last week this past week. To kick off the new week on the positive, this is The Workout of the Week…

The Traveling (for work) Workout – WEEK TWO

Posted on November 18, 2019November 18, 2019 by tabraham01

Good Morning, my friends! I hope everyone had a great week last week. To kick off the new week on the positive, this is the Workout of the Week, from GoodAttitudeFood.com. This…

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