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The Crack Chicken (w/Cauliflower) and Dumbbells Workout

Posted on June 28, 2020June 28, 2020 by tabraham01

Good Morning my friends! I hope everyone had a good weekend! To kick off the new week on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This is The…

The Keto Coffee Workout

Posted on June 22, 2020June 22, 2020 by tabraham01

Good Morning my friends! I hope everyone out there is doing what they can to stay active, in more ways than one, in this world we are living in. To kick off…

The (repeat) The FTB Dumbbell Workout

Posted on June 16, 2020June 16, 2020 by tabraham01

FIIT Tabata Burner Dumbbell Workout. Pics of the week. Food Fail.

The FTB Dumbbell Workout

Posted on June 8, 2020June 8, 2020 by tabraham01

FTB Dumbell workout routine. FIIT Tabata Burner with Dumbbells!

Posted on June 2, 2020June 2, 2020 by tabraham01

The I Have Walked Over 1,000 Miles Workout

Posted on May 31, 2020June 1, 2020 by tabraham01

Hello, my friends. I hope everyone out there is safe and healthy. The world is going crazy right now. A man, George Floyd, had his life tragically taken through the acts of…

The Food: Biscuits & (Bacon) Gravy

Posted on May 30, 2020May 30, 2020 by tabraham01

Biscuits made from Kodiak Cakes. Gravy Made with Bacon and a beer called Blood of the Unicorn. *No Unicorns were harmed in the making of this recipe.

No Post this week

Posted on May 26, 2020 by tabraham01

All, no post this week for The Workout of The Week post. I got into town last night after being gone for the weekend. The Workout of The Week will be back…

The Food: (Instant Pot) B & G

Posted on May 20, 2020May 20, 2020 by tabraham01

Biscuits and Gravy… In an Instant Pot!

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