Good Morning my friends! I hope everyone had a good weekend! To kick off the new week on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This is The…
The Keto Coffee Workout
Good Morning my friends! I hope everyone out there is doing what they can to stay active, in more ways than one, in this world we are living in. To kick off…
The (repeat) The FTB Dumbbell Workout
FIIT Tabata Burner Dumbbell Workout. Pics of the week. Food Fail.
The FTB Dumbbell Workout
FTB Dumbell workout routine. FIIT Tabata Burner with Dumbbells!
The I Have Walked Over 1,000 Miles Workout
Hello, my friends. I hope everyone out there is safe and healthy. The world is going crazy right now. A man, George Floyd, had his life tragically taken through the acts of…
The Food: Biscuits & (Bacon) Gravy
Biscuits made from Kodiak Cakes. Gravy Made with Bacon and a beer called Blood of the Unicorn. *No Unicorns were harmed in the making of this recipe.
No Post this week
All, no post this week for The Workout of The Week post. I got into town last night after being gone for the weekend. The Workout of The Week will be back…
The Food: (Instant Pot) B & G
Biscuits and Gravy… In an Instant Pot!
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