Good Morning my Friends! I hope everyone had a great weekend. I know I did! More about that later. To kick off this week on the positive, this is The Workout of…
The Mountain Bike Trails Workout
Good Morning my friends. I hope everyone had a great weekend. To get the week kicked off on the positive, this is the Workout of the Week, from Good AttitudeFood.com. This is…
LPSAGs to Get Your BHAGs
At the beginning of 2019, I set this goal as my BHAG (big hairy audacious goal) for the year. I accomplished this goal using LPSAGs (Little Puny Specifically Aligned Goals). #GoodAttitudeFood.com #SetYourGoalsThenGetYourGoals,…
The Letting My “Creative Avoidance” Takeover Workout
Good Morning, my friends! It is a great day to be alive! It is going to be a great week to go after our goals! To kick this week off on the…
The I Got a REAL Bike Workout
WOOOO! Good Morning my friends! It is GOOD to be back! After a break for the last few weeks to study for my certification exam, I am excited to be back working…
Summer “Stay”-vacation Week Goals
Hello, my friends. No Workout of the Week post this week. I am deep in the muck with studying for my certification exam. It is a short work week for me, working…
More Goals
Good Morning All! I hope everyone had an awesome week last week! I do not have a main Workout of the Week post for this week. I am in study mode for…
Just Goals
Hello, my friends! I hope everyone had a happy and safe Fourth of July. I got to go to the Mountains and see two of my favorite friends get married. It was…
The Dumbbell (is spelled with 2 Bs) Workout
Good Morning my friends! To kick off another week on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This is The Dumbbell (is spelled with 2 Bs) Workout. We…