Good Morning my friends! To kick off the week on the positive, this is the Workout of the Week from GoodAttitudeFood.com. This is the Busy Weekend Workout. As the title indicates, I…
The Mindful Study Intervals Workout
Hello, my friends! I hope everyone had an A-MAZ-ING week last week. To kick off another week on the POSITIVE, this is The WOW, The Workout of the Week, from GoodAttitudeFood.com. This…
The WOW – The Eat Real Food Workout
Good Morning, my friends! I hope everyone had an AWESOME week last week. To get us kicked off on the positive for another great week, this is The WOW, the Workout of…
The Practice of “Practicing Mindfulness During a Workout” Workout
Hello my friends! I am back after taking last week off, just cause I could. The perks of being my own boss here. I hope everyone had an awesome week last week….
Week Off from Writing The Workouts
Hello my friends. Maybe you noticed there was no workout posted on the site this week. I am taking this week off from writing a workout. Have no fear though! The Workout…
The Art-Flow For Your Brain Workout – V3.5
Good Morning my friends! I hope everyone had an amazing week last week. To kick off another week of awesome, this is The WOW – The Workout of the Week, from GoodAttitudeFood.com….
The Run/Walk on the Streets of Bloomington Workout
Good Morning my friends! I hope everyone had an awesome week last week. I hope all the Moms out there had an amazing Mother’s Day. THANK YOU, Mom! And Thank You! to…
The Apartment-Friendly Workout
Good Morning my friends! To kick off another week of awesome, THIS IS THE WOW! The Workout of the Week, from GoodAttitudeFood.com for the week of 5/5/19. This is The Apartment Friendly…
Steak and Eggs Salad – Cinco de Mayo style!
Happy Cinco de Mayo my friends. Today I made a slightly Cinco de Mayo inspired salad bowl. Steak, eggs, avocado, bell peppers, spring baby greens lettuce mix, then used some lime juice…