Good Morning, my friends! I hope you all had a great weekend and I hope everyone has an awesome Monday today! To kick off the week on the positive this is the…
The Bike Sprints Workout
Good Morning my friends! This is the Workout of the Week for the week of 9/23. This is The Bike Sprints Workout! This post is coming a day late. I spent most…
Post delay!
The Workout of the Week will be delayed a bit today. I spent most of the weekend at a friends wedding event and have not had time to finish the post. Have…
The Short (post) Workout
Good Morning, my friends! To kick off another week on the positive this is the Workout of the Week, from GoodAttitudeFood.com. This is The Short (post) Workout. The Post This Week… The…
The (Belief is the) Key Workout
Good Morning my friends! To kick off the week on the positive: this is The Workout of the Week, from GoodAttitudeFood.com. This is The (Belief is the) Key Workout. Here is what’s…
The (Unofficial) End of Summer: Labor Day
Good Morning my Friends. In honor of Labor Day, I am taking the week off from writing the Workout of the Week Post. I am a little sad that Labor Day is…
The “Choosing a Path” Workout
Good Morning my Friends! I hope everyone had a great weekend. I know I did! More about that later. To kick off this week on the positive, this is The Workout of…
The Mountain Bike Trails Workout
Good Morning my friends. I hope everyone had a great weekend. To get the week kicked off on the positive, this is the Workout of the Week, from Good AttitudeFood.com. This is…
LPSAGs to Get Your BHAGs
At the beginning of 2019, I set this goal as my BHAG (big hairy audacious goal) for the year. I accomplished this goal using LPSAGs (Little Puny Specifically Aligned Goals). #GoodAttitudeFood.com #SetYourGoalsThenGetYourGoals,…