Good Morning my friends! To kick off the week on the positive: this is The Workout of the Week, from GoodAttitudeFood.com. This is The (Belief is the) Key Workout. Here is what’s…
Tag: BHAGs
The Kung Fu Moves in The Basement Workout… and goal setting
Hello Everyone! I hope last week was Awesome! To kick off another week of awesome, this is The WOW! – The Workout of the Week for the week of 4/1/19, from GoodAttitudeFood.com….
2019 LPSAG: update!
One of my BHAGs for 2019 is to become a certified fitness trainer. I plan to accomplish this “Big Hairy Audacious Goal” by completing a series of smaller goals that will get…
2019 BHAGs From GoodAttitudeFood.com
What the Heck is a BHAG? BHAGs (pronounced BEE-HAG) are “Big Hairy Audacious Goals”. Instead of setting a “new years resolution”, I like to set big goals for the year. These big…
The WOW: 12/31/18 – Set Your Goals, Then Get Your Goals
HELLLOOO there everyone and Happy New Year! The WOW – Workout of the Week, for 12/31/18, is the “Set Your Goals, Then Get Your Goals” workout. The workout this week will include…
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