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The Saturday Afternoon Baking Experiment Workout

Posted on July 25, 2022July 25, 2022 by tabraham01

Good Morning, my friends! I hope everyone had a great week last week. The post this week will include a fun baking experiment I did this past Saturday. It will also include…

The Breakfast Food Workout

Posted on July 18, 2022July 18, 2022 by tabraham01

Good morning, my friends! The post this week is a little lighter in nature than some recently. I am going to a Sunday afternoon Twins Baseball game so I don’t have as…

The Ask, Seek, and Knock Workout

Posted on July 11, 2022July 11, 2022 by tabraham01

Good Morning, my friends! After taking last week off for the Fourth of July Holiday, the Workout of the Week is back. This week’s post will discuss a well-known phrase and take…

The Redefine Your Why Workout

Posted on June 20, 2022June 26, 2022 by tabraham01

Good Morning (or afternoon, or evening), my friends! After a long break, I am getting back to working on the site. In this process, I have been spending time reflecting on myself,…

The Getting Ready For Spring Workout

Posted on March 8, 2021March 8, 2021 by tabraham01

Good Morning, my friends! I hope everyone had a great week and weekend. To kick off the new week on the positive, this is the Workout of the Week, from GoodAttitudeFood.com. This…

No New Post This Week

Posted on February 22, 2021February 22, 2021 by tabraham01

Hello, my friends! There will not be a new Workout of the Week post this week. The bitter cold MN weather finally warmed up for a few days so I am going…

The 38 Years Workout

Posted on February 15, 2021February 18, 2021 by tabraham01

The Workout of the Week for 2/15/21 from GoodAttitudeFood.com

The “Survivin'” Workout

Posted on January 11, 2021January 11, 2021 by tabraham01

The Workout of The Week. Inspired by the lyrics to Survivin’ by Bastille. Repeat last week’s routine and workout schedule. Includes first Pics of the Week for 2021!

The Food – Beef Shank Pho

Posted on October 19, 2020October 19, 2020 by tabraham01

Hello my friends! As you know, The Workout of the Week posts are on hold for the next few weeks as I attend the Disc Golf Strong Performance Academy. While doing that,…

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