The Practice of “Practicing Mindfulness During a Workout” Workout
https://youtu.be/YTD9rNVfD_4 Hello my friends! I am back after taking last week off, just cause I could. The perks of being my own boss here. I hope everyone had an awesome…
The Art-Flow For Your Brain Workout – V3.5
https://youtu.be/mLNlvcA3FJE Good Morning my friends! I hope everyone had an amazing week last week. To kick off another week of awesome, this is The WOW - The Workout of the…
The Apartment-Friendly Workout
https://youtu.be/tTzjMqpGdXs Good Morning my friends! To kick off another week of awesome, THIS IS THE WOW! The Workout of the Week, from GoodAttitudeFood.com for the week of 5/5/19. This is…
“Pan Seared Salad” Bowl
What up peeps? I am excited to bring out my first food video in my own new (to me) kitchen! I call this the "Pan Seared Salad" Bowl. Two eggs,…
Week Off From Writing The WOW
Good Morning Friends! I have been moving, cleaning, and then unpacking all weekend. Then I got lost in Ikea for a whole week on Sunday! My third time ever being…
The (It’s Time To) Level Up Workout
Good Morning my friends! To kick things off on the positive, this is The WOW - The Workout of the Week; this is the "(It's Time To) Level Up Workout".…
The Help a Friend Move and 30X30 FIIT Workout
Good Morning my Friends! I hope everyone had an awesome filled week last week. Let's go get some awesome again this week. To kick things off in the positive, this…
Sunrise on the Edge of an Unknown Teralian City
Teralian hunters at sunrise. They stand on the edge of an unknown city they just discovered; after fleeing through the night from a vicious herd of Pumal War-Beasts. Farther from…
The Kung Fu Moves in The Basement Workout… and goal setting
https://youtu.be/9HTYm01I02g Hello Everyone! I hope last week was Awesome! To kick off another week of awesome, this is The WOW! - The Workout of the Week for the week of…