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The I Ripped My Disc Golf Bag (using it as a kettlebell) Workout

Posted on July 6, 2020July 6, 2020 by tabraham01

Hello My friends! I hope everyone had a good week and a great holiday weekend. To kick off the new week on the positive, this is the Workout of the Week, from…

The Crack Chicken (w/Cauliflower) and Dumbbells Workout

Posted on June 28, 2020June 28, 2020 by tabraham01

Good Morning my friends! I hope everyone had a good weekend! To kick off the new week on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This is The…

The Keto Coffee Workout

Posted on June 22, 2020June 22, 2020 by tabraham01

Good Morning my friends! I hope everyone out there is doing what they can to stay active, in more ways than one, in this world we are living in. To kick off…

The FTB Dumbbell Workout

Posted on June 8, 2020June 8, 2020 by tabraham01

FTB Dumbell workout routine. FIIT Tabata Burner with Dumbbells!

The I Have Walked Over 1,000 Miles Workout

Posted on May 31, 2020June 1, 2020 by tabraham01

Hello, my friends. I hope everyone out there is safe and healthy. The world is going crazy right now. A man, George Floyd, had his life tragically taken through the acts of…

The Food: (Instant Pot) B & G

Posted on May 20, 2020May 20, 2020 by tabraham01

Biscuits and Gravy… In an Instant Pot!

The “This Recipe Is Out There… Workout!”

Posted on May 18, 2020May 18, 2020 by tabraham01

Good Morning my friends. I am proud to announce that I am working hard to beat my own Quarantine Akrasia this week. #TheQuarantineAkrasiaWorkout! I am actually starting this post on Saturday; ahead…

The Food: Enchilada-Inspired Chicken … Tacos!

Posted on May 14, 2020May 14, 2020 by tabraham01

Another BONUS mid-week edition of The Food from GoodAttitudeFood.com. Enchilada Inspired Chicken Tacos!

The Quarantine Akrasia Workout

Posted on May 11, 2020May 11, 2020 by tabraham01

Beat the Quarantine Akrasia and find your state of enkrateia! The Workout of the Week from GoodAttitudeFood.com. The Quarantine Akrasia Workout.

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