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Tag: HIIT

The 38 Years Workout

Posted on February 15, 2021February 18, 2021 by tabraham01

The Workout of the Week for 2/15/21 from GoodAttitudeFood.com

The I Ripped My Disc Golf Bag (using it as a kettlebell) Workout

Posted on July 6, 2020July 6, 2020 by tabraham01

Hello My friends! I hope everyone had a good week and a great holiday weekend. To kick off the new week on the positive, this is the Workout of the Week, from…

The Quarantine Akrasia Workout

Posted on May 11, 2020May 11, 2020 by tabraham01

Beat the Quarantine Akrasia and find your state of enkrateia! The Workout of the Week from GoodAttitudeFood.com. The Quarantine Akrasia Workout.

The Practice of “Practicing Mindfulness During a Workout” Workout

Posted on June 3, 2019June 2, 2019 by tabraham01

Hello my friends! I am back after taking last week off, just cause I could. The perks of being my own boss here. I hope everyone had an awesome week last week….

The WOW – Workout of the Week: The Hero Builder!

Posted on October 7, 2018October 9, 2018 by tabraham01

Hey there readers! The WOW this week for 10/8/18 is what I am calling The Hero Builder Workout. For anyone who saw my “Pre-WOW” post this morning, I am glad to report…

My Top 5 Reasons To Try Disc Golf: A GoodAttitudeFood.com favorite!

Posted on June 23, 2018June 23, 2018 by tabraham01

Want a Great game to play for all ages? Why not try one of my favorites? This post is all about my “Zen Game”: Disc Golf. It’s not my Zen Game because…

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