Hello, my friends! There will not be a new Workout of the Week post this week. The bitter cold MN weather finally warmed up for a few days so I am going…
Tag: Pics of the Week
The Back in the (Bike) Saddle Workout
“I’m Baaaaaack!! Back in the Saddle Agaaaaaaaaaain”. Good Morning my friends. I hope everyone had a great week and weekend. To kick off the new week on the positive, this is The…
The Sandbag Workout
RDX Fitness bag workout! Sandbag Tabata Burners! Shadowboxing. Pics of the Week! Be the Hero in your story!
The Crack Chicken (w/Cauliflower) and Dumbbells Workout
Good Morning my friends! I hope everyone had a good weekend! To kick off the new week on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This is The…
The (repeat) The FTB Dumbbell Workout
FIIT Tabata Burner Dumbbell Workout. Pics of the week. Food Fail.
The FTB Dumbbell Workout
FTB Dumbell workout routine. FIIT Tabata Burner with Dumbbells!
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