Good Morning, my friends! I hope everyone had a great week and weekend. To kick off the new week on the positive, this is the Workout of the Week, from GoodAttitudeFood.com. This…
Tag: picsoftheweek
The Chicken Stock Workout
This week’s post has a chicken stock recipe and some great workout moves!
The “Survivin'” Workout
The Workout of The Week. Inspired by the lyrics to Survivin’ by Bastille. Repeat last week’s routine and workout schedule. Includes first Pics of the Week for 2021!
The Food – Beef Shank Pho
Hello my friends! As you know, The Workout of the Week posts are on hold for the next few weeks as I attend the Disc Golf Strong Performance Academy. While doing that,…
The Upside Down Frown Workout
Science shows, even if we do not feel like smiling, making ourselves smile is good for us. Exercise is a great way to feel good to. Check out this week’s post, and turn your frown upside!
The Back in the (Bike) Saddle Workout
“I’m Baaaaaack!! Back in the Saddle Agaaaaaaaaaain”. Good Morning my friends. I hope everyone had a great week and weekend. To kick off the new week on the positive, this is The…
The Butt-Walking and Sandbag Workout
Pics of the Week, activate dead-butt, Sandbag Workout for third week, power yoga, butt-walking-step-goals, and disc golf!
Week Off!
Taking the week off from writing a Workout post. Check the pics of the week!
The Make a (workout) Schedule Workout
Good Morning my friends! I hope everyone had a great weekend. To kick off the new week on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This is The…
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