Hello, my friends! There will not be a new Workout of the Week post this week. The bitter cold MN weather finally warmed up for a few days so I am going…
Tag: RDXFitnessBag
The 38 Years Workout
The Workout of the Week for 2/15/21 from GoodAttitudeFood.com
The Chicken Stock Workout
This week’s post has a chicken stock recipe and some great workout moves!
The Getting Back Into a Schedule Workout
Good Morning my friends! I hope everyone had a great holiday season over Christmas and New Years! 2020 is over! 2021 is here! To kick off the new year, and this new…
The Mushrooms Workout
Walking in the fall and finding some mushrooms!
The Back in the (Bike) Saddle Workout
“I’m Baaaaaack!! Back in the Saddle Agaaaaaaaaaain”. Good Morning my friends. I hope everyone had a great week and weekend. To kick off the new week on the positive, this is The…
The (repeat) Sandbag Workout
Good Morning my friends! I hope everyone had a great week and weekend. To kick off the new week on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This…
The Sandbag Workout
RDX Fitness bag workout! Sandbag Tabata Burners! Shadowboxing. Pics of the Week! Be the Hero in your story!
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