The Kung Fu Moves in The Basement Workout… and goal setting
https://youtu.be/9HTYm01I02g Hello Everyone! I hope last week was Awesome! To kick off another week of awesome, this is The WOW! - The Workout of the Week for the week of…
The Disc Golf Season Workout
https://youtu.be/GwfeWrbTXvM Hello my friends! I hope everyone had an awesome week. To get us started on another great week, this is The WOW, The Workout of the Week, for the…
The Art-Flow For Your Brain Workout
https://youtu.be/gxnpdFaQi2M Hello everyone! This is The WOW - The Workout of the Week, for the week of 3/18/19. This is The Art-Flow For Your Brain Workout. This week I will…
The “Living In MinneSNOWta Workout, 2.0”.
https://youtu.be/6vXDXCv74Ts Good Morning, Friends! This is The WOW! - The Workout of the Week, for the week of 3/11/19, from GoodAttitudeFood.com. This is The Living In MinneSNOWta Workout, Version 2.0.…
The WOW! – The “What is Tai Chi? Workout”.
https://youtu.be/u_xOYLq5dj4 Good Morning All! This is The WOW! - The Workout of the Week - From GoodAttitudeFood.com, for the week of 3/4/19. This is the "What is Tai Chi? Workout".…
The WOW – The Living in MinneSNOWta Workout!
Hello, my friends! I hope everyone had an awesome week. To kick off another week of awesomeness, this is The WOW - The Workout of the Week, for the week…
The WOW! – The “Music Workout”
Hello, my friends! I hope everyone had a great week last week. To kick off another week of awesome, this is The WOW, for the week of 2/18/19. This is…
The WOW – The Changing Your Story Workout
Good Morning my friends! This is The WOW! The Workout of the Week from GoodAttitudeFood.com, for the week of 2/11/19. This is the Changing Your Story Workout. This post is…
The WOW! – The “Trifecta Workout” and beating the Winter Blues.
Hello my friends! I hope we all had a great week. Let's make this coming week a great one! To kick it off, this is The WOW! - The workout…