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Category: Health Stuff

Workout + Motivational YouTube videos = workout secret weapon

Posted on January 24, 2020January 26, 2020 by tabraham01

Friday morning workout! RBFTB day! Resistance Band FIIT Tabata Burners! Interval timer set to 8 × 20×10. FLOW Intervals – 8 out 10 exertion level. Three rounds. And a banging CTXC Spin…

The Don’t Give Up Workout

Posted on October 28, 2019October 28, 2019 by tabraham01

Good Morning my friends! I hope everyone had a great week last week. To kick off this week on the positive, this is The Workout of the Week from GoodAttitudeFood.com. This is…

The WOW – The Eat Real Food Workout

Posted on June 10, 2019June 11, 2019 by tabraham01

Good Morning, my friends! I hope everyone had an AWESOME week last week. To get us kicked off on the positive for another great week, this is The WOW, the Workout of…

The Kung Fu Moves in The Basement Workout… and goal setting

Posted on April 1, 2019April 1, 2019 by tabraham01

Hello Everyone! I hope last week was Awesome! To kick off another week of awesome, this is The WOW! – The Workout of the Week for the week of 4/1/19, from GoodAttitudeFood.com….

The Disc Golf Season Workout

Posted on March 25, 2019March 25, 2019 by tabraham01

Hello my friends! I hope everyone had an awesome week. To get us started on another great week, this is The WOW, The Workout of the Week, for the week of 3/25/19….

The Art-Flow For Your Brain Workout

Posted on March 18, 2019March 18, 2019 by tabraham01

Hello everyone! This is The WOW – The Workout of the Week, for the week of 3/18/19. This is The Art-Flow For Your Brain Workout. This week I will be looking into…

The “Living In MinneSNOWta Workout, 2.0”.

Posted on March 11, 2019March 11, 2019 by tabraham01

Good Morning, Friends! This is The WOW! – The Workout of the Week, for the week of 3/11/19, from GoodAttitudeFood.com. This is The Living In MinneSNOWta Workout, Version 2.0. This week, my…

The WOW! – The “What is Tai Chi? Workout”.

Posted on March 4, 2019March 5, 2019 by tabraham01

Good Morning All! This is The WOW! – The Workout of the Week – From GoodAttitudeFood.com, for the week of 3/4/19. This is the “What is Tai Chi? Workout”. The post this…

The WOW – The Living in MinneSNOWta Workout!

Posted on February 25, 2019February 25, 2019 by tabraham01

Hello, my friends! I hope everyone had an awesome week. To kick off another week of awesomeness, this is The WOW – The Workout of the Week, for the week of 2/25/19….

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