Hello, my friends. I hope everyone had a great week last week. This week is the first week of the NFL regular season. The post this week will share one of my…
Tag: Tabata Flow Workout
The Days Are Getting Longer Workout
Good Morning, my friends! I hope everyone had a great week and weekend this past week. To kick off the new week on the positive, this is The Workout of the Week,…
The Getting Back Into a Schedule Workout
Good Morning my friends! I hope everyone had a great holiday season over Christmas and New Years! 2020 is over! 2021 is here! To kick off the new year, and this new…
The Upside Down Frown Workout
Science shows, even if we do not feel like smiling, making ourselves smile is good for us. Exercise is a great way to feel good to. Check out this week’s post, and turn your frown upside!
The Project Day Workout
Good morning my friends! I hope everyone had a great week! To kick off the new week on the positive, this is the Workout of the Week, from GoodAttitudeFood.com. This is The…
The FTB Dumbbell Workout
FTB Dumbell workout routine. FIIT Tabata Burner with Dumbbells!
The Social Dis(c)stancing Workout
Is it safe to disc golf during the quarantine?
The Small Town (Disc Courses) Tour Workout
Good Morning my friends! I hope everyone had a great week last week. To kick off the new week on the positive, this is the Workout of the Week from GoodAttitudeFood.com. This…
The Vision Quest (DGC) Workout
Good Morning my friends! I hope everyone had a great week and weekend. To kick off the new week on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This…
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