Good morning my friends! I hope everyone had a great week last week. To kick off the new week on the positive, this is the Workout of the Week, from GoodAttitudeFood.com. This…
Tag: Workout of the Week
The Set Your Intentions Workout
Good Morning, my friends! I hope you all had a great weekend and I hope everyone has an awesome Monday today! To kick off the week on the positive this is the…
More Goals
Good Morning All! I hope everyone had an awesome week last week! I do not have a main Workout of the Week post for this week. I am in study mode for…
The WOW! – The “What is Tai Chi? Workout”.
Good Morning All! This is The WOW! – The Workout of the Week – From GoodAttitudeFood.com, for the week of 3/4/19. This is the “What is Tai Chi? Workout”. The post this…
The WOW! – The “Find Your “Balance” Workout”
Hello there friends! This is The WOW! – The Workout of the Week, for the week of 1/14/19. To kick off another week of AWESOMENESS we have a great workout, plus a…
The WOW: The Work it Out Workout!
Hello everyone! This is the WOW! The Workout of the Week from GoodAttitudeFood.com; The “Work it Out Workout!”. This week I am not getting too “WOOO-ey”. Nothing too deep. Just a flat…
The WOW: Workout of the Week 9/17/18 – Brain Workouts
Good Morning my friends! Happy Monday. The WOW: Workout of The Week for this week is what I can Brain Workouts! How do you workout your brain? Physical exercise itself is actually…
WOW – Workout Of the Week – 8/13/18
https://youtu.be/cZnsLVArIt8 The WOW – Workout of the Week starting Monday August 13th, will be a super-tough 20 Minute HIIT ladder video from Fitness Blender. Fitness Blender is a great resource for anyone looking for…
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