Good Morning, my friends! I hope everyone had a great week last week. The post this week will talk about one of the best seasons in Minnesota, Autumn, which started this past…
Tag: Yoga
The Stay On The Path Workout
Good Morning, my friends. I hope everyone had a great week last week. No matter how great (or bad) of a week we might have had, sometimes it can be hard to…
The “Footballlll Sunday” (Food) Workout – w1.22
Hello, my friends. I hope everyone had a great week last week. This week is the first week of the NFL regular season. The post this week will share one of my…
The Be The Hero Workout
Good Morning, my friends! I hope everyone had a great last couple of weeks. I took two weeks off from writing the post as I was on vacation from the day job…
The Have an Easy Smile Workout
Good Morning, my friends! Thanks for joining me today. This week’s post will talk about what I think is one of the biggest keys to life, wearing a smile! The post will…
The Get Out of the Familiar Past Workout
Good Morning, my friends! It has been a long time since I have worked on the website, but I am making a comeback! The post this week will include my workout schedule,…
The Days Are Getting Longer Workout
Good Morning, my friends! I hope everyone had a great week and weekend this past week. To kick off the new week on the positive, this is The Workout of the Week,…
The Upside Down Frown Workout
Science shows, even if we do not feel like smiling, making ourselves smile is good for us. Exercise is a great way to feel good to. Check out this week’s post, and turn your frown upside!
The (repeat) Sandbag Workout
Good Morning my friends! I hope everyone had a great week and weekend. To kick off the new week on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This…
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