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Category: Workout of the Week

The Sandbag Workout

Posted on August 3, 2020August 2, 2020 by tabraham01

RDX Fitness bag workout! Sandbag Tabata Burners! Shadowboxing. Pics of the Week! Be the Hero in your story!

Week Off!

Posted on July 26, 2020July 26, 2020 by tabraham01

Taking the week off from writing a Workout post. Check the pics of the week!

The Project Day Workout

Posted on July 20, 2020July 20, 2020 by tabraham01

Good morning my friends! I hope everyone had a great week! To kick off the new week on the positive, this is the Workout of the Week, from GoodAttitudeFood.com. This is The…

The Make a (workout) Schedule Workout

Posted on July 13, 2020July 13, 2020 by tabraham01

Good Morning my friends! I hope everyone had a great weekend. To kick off the new week on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This is The…

The I Ripped My Disc Golf Bag (using it as a kettlebell) Workout

Posted on July 6, 2020July 6, 2020 by tabraham01

Hello My friends! I hope everyone had a good week and a great holiday weekend. To kick off the new week on the positive, this is the Workout of the Week, from…

The Crack Chicken (w/Cauliflower) and Dumbbells Workout

Posted on June 28, 2020June 28, 2020 by tabraham01

Good Morning my friends! I hope everyone had a good weekend! To kick off the new week on the positive, this is The Workout of the Week, from GoodAttitudeFood.com. This is The…

The Keto Coffee Workout

Posted on June 22, 2020June 22, 2020 by tabraham01

Good Morning my friends! I hope everyone out there is doing what they can to stay active, in more ways than one, in this world we are living in. To kick off…

The (repeat) The FTB Dumbbell Workout

Posted on June 16, 2020June 16, 2020 by tabraham01

FIIT Tabata Burner Dumbbell Workout. Pics of the week. Food Fail.

The FTB Dumbbell Workout

Posted on June 8, 2020June 8, 2020 by tabraham01

FTB Dumbell workout routine. FIIT Tabata Burner with Dumbbells!

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