The WOW: workout of the week for this week might be slightly delayed. My laptop may have finally breathed its last electronic-artifical-“breathe”. I am going to pop it open and try fixing…
Tag: GoodAttitudeFood.com
The WOW: Workout of the Week – Double HIITs!
The WOW: Workout of the Week, for 9/24/18 here at GoodAttitudeFood.com is what we are calling “Double HIITs”. This week I am doing a challenging two-routine workout every morning. Monday, Wednesday,…
A Saturday Adventure: Kaposia Park and then Taco Libre!
This past Saturday was a warm one for a September day in Minnesota. I had been craving some adventure. What better day for an adventure than (what could be) the last hot…
The WOW: Workout of the Week 9/17/18 – Brain Workouts
Good Morning my friends! Happy Monday. The WOW: Workout of The Week for this week is what I can Brain Workouts! How do you workout your brain? Physical exercise itself is actually…
Having Discipline
Having Discipline is a goal worth pursuing. Discipline today equates to freedom in the present and the future. I think people are “free” when they have a the will and the means…
The Orange-Tongued Butter Coffee Recipe
Here is the GoodAttitudeFood.com Orange-Tongued Butter Coffee Recipe: I have been drinking butter coffee now for the better part of three months. This experiment has helped me achieve my personal weight loss…
The WOW, Workout of the Week 9/10/18: “Beginner Freestyles”
The WOW, Workout of the Week at GoodAttitudeFood.com is called “Beginner Freestyles”. The focus is on fun and easy, but effective exercises, that anyone can do. I ride a spin bike. You…
My Labor Day VisionQuest – A Disc Golf Adventure
I hope Everyone out there enjoyed thier Labor Day Holiday! I sure did! I went on a “VisionQuest” – VisionQuest Disc Golf Course. Check out my video to see what this course…
“Quick” Guacamole Recipe
Quick Guacamole from GoodAttitudeFood.com I love fresh Guacamole. It is a go-to party snack for me to bring to any football party, or similar event. Whenever making fresh Gauc I used to…
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