I recently made a video for one of my favorite Disc Golf Courses – Kenwood Trail DGC, in Lakeville, MN. I also made a stop for some A-MAZ-ING tacos at Que Taco…
The “WOW” – Workout of the Week – The “Rogan”
Good Morning! The “WOW” – Workout of the Week – this week at GoodAtittudeFood.com is what I call The “Rogan”. This week I am encouraging everyone to get out and do something….
Yoga – Relieving Back Pain
I have recently started doing yoga. I have learned that I can relieve my back pain pretty quickly. I have had back pain for a long time. It comes and goes, and…
“Quick” Guacamole Recipe
Quick Guacamole from GoodAttitudeFood.com I love fresh Guacamole. It is a go-to party snack for me to bring to any football party, or similar event. Whenever making fresh Gauc I used to…
What is Health? Maybe I Need a New Definition.
What is Health? I mean really? What does it mean to be healthy? What is the definition of Health? I think a standard, summarized definition of “good health” is probably something like:…
WOW – Workout of the Week – The “Let’s Go Get It” Workout!
The workout this week is the “Let’s Go Get It” workout from GoodAttitudeFood.com. I am calling it that because I woke up with a “let’s go get it” attitude today and after…
“Bio-Hacking” My … Butter Coffee?
That’s right folks, I am “Bio-Hacking” my Butter Coffee! And it’s pretty much A-MAZ-ING! So here is my recipe: My mug is about 2 fluid cups – so two cups of black…
WOW – Workout Of the Week – 8/20/18 – The Mood Booster!
The WOW – Work of the Week for this week 8/20/18 is what we at GoodAttitudeFood.com call “The Mood Booster” workout! The workout is going to be riding our stationary bike along…
How to Instantly Improve Your Life – A Good:Attitude Tip
This is how to instantly improve your life! KILL ANTs. That’s right I said kill ANTs. I don’t mean that I want people to go sit out on the sidewalk with a…
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